Nordic Walking

Because of the interplay of the incredible 266 km running and Nordic walking routes in the "running and nordic walking arena" in the Olympic region of Seefeld and the fresh mountain air of the to the south opened plateau at 1200 m altitude makes this area athletes heart hit.

The trend Nordic walking is suitable for everyone whether for the sports beginner or the athlete. Because no other sport offers such efficiency, it is easy for everyone to execute and even comparable risk-free. The targeted use of the sticks offers gentle endurance sport and is an excellent full-body training, but takes care of your joints.

The Olympic region of Seefeld counts as a hot spot for nordic sports, thanks to its optimum altitude of 1200m - 1400m! Because the air provides less oxygen here, the human body changes. Initially, it needs more energy, the pulse is faster and you breathe more, that's why at the beginning the efficiencyof the body is slightly restricted. But already after a short acclimatization works the stimulated cardiovascular system, the metabolic and respiratory activity more efficient and economical.

Since summer 2008, all sports enthusiasts find a perfectly signposted Nordic walking  net throughout the whole region. On a total of 266 km invite 30 different routes, to spend time on and to enjoy the beautiful nature in and around Seefeld.